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Marina Zaleski
Hello & welcome. I am an experienced yoga-based practitioner in Western Montana, offering effective therapy for chronic pain, anxiety, depression and autoimmune conditions. I founded Montana Yoga Therapy on a bedrock of 28 years of yoga practice, advanced professional training, and clinical work since 2007. Through highly individualized breath-supported practices, her clients experience significant relief with meaningful solutions for symptom management and improving their quality of life. Experienced in trauma informed practice with veterans, sexual assault survivors, and incarcerated youth.
Hatha, Restorative Yoga
Yoga for Chronic Pain, Chair Yoga, Plus Size Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for Depression, Yoga for Insomnia, Yoga for Respiratory & Circulatory Health, Yoga for Sports Injuries, Yoga for Stroke recovery, Yoga Therapy, Yoga Therapy for Fibromyalgia, Yoga Therapy for Neurological Conditions, Yoga Therapy Training
First certified to teach traditional Hatha yoga in 2002 (CYT-700)* and professional studies continue through The American Viniyoga Institute’s Yoga Therapy Program ( spring 2020).
Professional training started after a decade of earnest practice under the guidance of local teachers and mentors which continue through today.
***Traditional Hatha Yoga*, 700 hrs, Yoga Research and Education Center, Georg Feuerstein, Patricia Walden, Judith Hanson Lasater, Thia Ashonoah, Dharmanidhi, Dr. Marc Halpern, Thomas Ashley-Farrand, Wah and Jai Uttal
Freedom Style, Erich Schiffmann
Mindful Resilience for Recovery and Resilience, Veterans Yoga Project, Dan Libby
Restorative Yoga, Judith Hanson-Lasater
The American Viniyoga Institute, Foundations Program & Yoga Therapy, (2020), Gary Kraftsow