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Mary Simmons

Description

My deepest passion is to share the practices and teachings of yoga and qi gong as a thoughtful and reflective path that helps students to remember and honor who they truly are. My teaching centers on the joyful revitalizing power of the energy movement practices of Yoga and Qi Gong with a dash of Ayurvedic wisdom for balance. My teaching style is playful and thoughtful and integrates concise instruction, creative sequencing, poetry, singing, laughter and deep compassion.

Yoga Style

Hatha, Restorative Yoga, Vinyasa Flow, Yin Yoga

Credentials

I am a Yoga Alliance certified E-RYT 500 instructor as well as a Yoga Alliance Certified Continuing Education Provider and a certified Qi Gong instructor. I teach group classes, private sessions, yoga workshops, retreats and I also participate as a guest lecturer in various yoga teacher training programs.

Address
1901 E. Bay Tree Ct.
Gilbert, AZ 85234
United States
Contact Person (if Yoga Studio):

Mary Simmons

Website URL:

http://ahyogaaz.com