The Motorcycling Yogi

Hello, my name is Sarah and I am known as The Motorcycling Yogi. My yoga classes are about having fun whilst learning yoga.  Everyone is welcome, regardless of age, gender or physical fitness.

I offer group and private lessons in my converted loft studio in Redditch (UK) or at your home. Group sessions at my studio are kept to a maximum of five students which means you will receive personal assistance and attention. 

 Private lessons are ideally suited for those who do not feel comfortable in a class setting or have their own goals that they would like to work on.  My private classes can be on a one-to-one or on a one-to-two basis.  I offer holistic yoga packages, couples yoga as well as foundation yoga sessions.

 My yoga teaching is based on the Akhanda style which means ‘whole’ or ‘complete’.  Each class covers the 8 movements of the spine as well as all stations of postures (standing, on the stomach, seated/crouching, on the back, arm balances and inversions).  The class is balanced by working on postures that are yang (active/strong) and those that are yin (surrendering/lengthening). Props are available to help you with alignment and safety whilst in a posture.