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Mountain Wisdom Yoga Advanced Yoga Teacher and Yoga Therapist

Description

Sharon loves bringing yoga to older populations. Weaving a diverse background into her Yoga Therapy practice, Sharon gently and wisely supports individuals on a journey to reclaim health, well being and wholeness on many levels. She consults in person, by phone or skype on movement, breathing and meditation practices appropriate for those seeking relief from the toll a complicated life. Check out her website for more information.

Theraputic Focus

Yoga Therapy for Scoliosis, Yoga Therapy for Sciatica, Yoga Therapy for Neurological Conditions, Yoga Therapy for Fibromyalgia, Yoga Therapy, Yoga for Stroke recovery, Yoga for Sports Injuries, Yoga for Respiratory & Circulatory Health, Yoga for PTSD, Yoga for Parkinson's, Yoga for Multiple Sclerosis, Yoga for Lower Back Pain, Yoga for Insomnia, Yoga for High Blood Pressure, Yoga for Headaches, Yoga for Depression, Yoga for Arthritis, Yoga for Anxiety, Chair Yoga

Credentials

* 2500 combined hours of study in the Anusara and Kripalu lineages of yoga Which includes Hatha Yoga, Ayurveda and Yoga Therapy.

* certified Yoga Nidra Meditation facilitator

* E-RYT 500

* BS in Food Science and Nutrition

 

Address
Boulder
us
Contact Person (if Yoga Studio):

Sharon Harvey Alexander