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OmBaby Birth Support

Description

Prepare for your best birth and conscious mothering with prenatal yoga.  I offer one on one yoga therapy that is precise, gentle, simple, efficient and effective.  Ease your back pain and strengthen muscles of the low back to help stabilize the pelvis and create space for your baby's optimal positioning and your own comfort.  Learn ways to bring mindful breathing into your practice and your life to allow your practice to become joyful and your mind to settle.  Explore everyday meditation that connects you to your baby and to your wise woman essence.  

Theraputic Focus

Yoga Therapy for Sciatica

Credentials

Certified Prenatal Yoga Teacher, Birth Doula, meditation guide, reiki level II practitioner.  Currently participating in a 500 hour therapeutic yoga teacher training.

Address
Asheville
us
Contact Person (if Yoga Studio):

Margaret Kirschner