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Rebecca Conant

Description

I have dedicated the past 20 years to helping pregnant women feel more comfortable and empowered in their bodies during and after their pregnancies. My approach integrates Spinning Babies fascial release, with mindfulness relaxation techniques, and physical postures to empower moms to enjoy and embrace the transition and transformation into motherhood. The result is a more comfortable pregnancy with balanced strength and flexibility, a possibly easier birth with a calm mind, and a smoother postpartum recovery.

Yoga Style

Prenatal/Postnatal Yoga

Credentials

I have been specializing in Prenatal and Postnatal Yoga for over 20 years. I hold certifications from Cyndi Lee, and Barbara Benagh, and Prenatal and Restorative certifications from Judith Lasater. I have worked as a Certified Birth Doula, and am a Certified HypnoBirthing Practitioner, Spinning Babies Parent Educator, and Advanced Certified Childbirth educator with BACE (Boston Association of Childbirth Education). I am currently the Director of Prenatal Programming for Down Under School of Yoga, and I run Om Births Online - an online resource platform for pregnant and new mothers. I have attended over 300 births and helped thousands of pregnant women through their pregnancies and postpartum recoveries. My Prenatal Yoga teacher training is certified with Yoga Alliance for the 85hr RPYT designation, and my DVD "Prenatal Yoga with Bec Conant" was produced by Heart of the Moon Media in 2008.

Address
Boston, MA 01701
United States
Contact Person (if Yoga Studio):

Rebecca Conant