Rishikul Yogshala

Rishikul Yogshala is a renowned Yoga school in Rishikesh that invites you to be a part of the ecstatic world of Yoga. The school is immensely popular for conducting different retreats and Yoga training in India. Be a part of the school to witness the transmogrifying evolution in your personality as it lets you enter into the holy and serene world of Yoga. It brings transformational changes in your physical, mental and spiritual believes. It makes you aware of the energy within you and grants you tranquility.  

Nestled on the bank of river Ganges, Rishikul Yogshala offers you immense peace by inviting you to participate in various programs like 200- Hour Yoga teacher training in Rishikesh India. This amazing initiative of the school lets you plunge into the seraphic world of authentic Yoga science. The highlights of this program include learning of the basic Yoga forms such as Hatha, Ashtanga, Adjustment, Alignment and the fundamental theories of Yoga. 

Highlights 

• Classes on the fundamental ideas and philosophy of Yoga Science
• Learning of primary series of Hatha Yoga as mentioned in the Hatha Yoga Pradipika and Shiva Samhita
• Kaya Sthairyam and Antar Mouna during the meditation classes
• Practicing of Ashtanga Yoga, including the 8-limbed practice to enrich the spiritual enhancement 
• Kapalbati, Jal Neti, Sutra Neti, and Tratak during the seminars and workshops
• Practicing of first three levels of Yoga Nidra
• Yamas and Niyamas as described in the Yoga Sutras of Patanjali
• To understand the metaphysics of your body, organizing Anatomy classes
• Different breath-based training and the concept of practicing each pose
• Practicing of Dhristi (Point of focus), Prana(breath), Bandhas (locks) and decorating (perfecting the poses)
• Nadi Shodhna, Bastrika, Ujjayi, Bhramari, Sheetali, and Shitkari – Pranayama Classes
• Art of Yogic cooking to develop healthy eating habit
• Complete teaching methodology to establish a descent and communicative relationship between the teachers and the students
• Excursions and outing to the popular local sites in and around Rishikesh

Facilities: Food and Accommodation 
The food is prepared under the strict guidelines of the Yoga chefs who have proper and deep knowledge about the wholesome meal. The food is served thrice and is prepared with fresh leafy green vegetables. The yogic meal helps in balancing the Vatta, Dosha, Kapha, and Pitta. The students are provided idyllic aura and all the basic amenities such as 24/7 Wi-Fi, clean and attached washrooms, neat and clean rooms and facility of sharing and private rooms.