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Sandra Loeffler

Description

I have a passion for helping people reconnect to their nervous system. Working with the client’s goals, we develop practices that encourage good sleep patterns, bring the client out of pain, and build tools to manage stress. Overall, increasing their quality of life. 

Online and in person options are available. I have one-on-one appointments and group sessions.  Group sessions are in person only and are for all levels. I teach to the needs in the class that day. Fascia and vagus nerve work have big roles in my group classes and private clients.  

 

Theraputic Focus

Yoga for Back Pain, Yoga for Chronic Pain, Chair Yoga, Yoga for Addiction, Yoga for Anxiety, Yoga for Cancer, Yoga for Depression, Yoga for Headaches, Yoga for Insomnia, Yoga for Mental Health, Yoga for PTSD, Yoga for Respiratory & Circulatory Health, Yoga Therapy, Yoga Therapy for Fibromyalgia, Yoga Therapy for Neurological Conditions, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis

Credentials

I am a Certified IAYT, E-RYT, R-PYT, with additional Certifications in Yoga Therapy for Cancer, Vagus Nerve, Trauma, Auto-Immune, Respiratory, Sleep and Insomnia, Neurological Issues, Substance Abuse and Addiction.  

In addition to being a Yoga Therapist, I am also a Certified Integrative Nutritional Health Coach (INHC), a Certified Mental Health Coach, and coming in 2023 a TRE Provider. I see clients in person and online.

Address
Unionville, VA
United States