Sinead O'Connor

In 2001, yoga helped me recover from a low back injury and 16 years of practice later, I finally fulfilled my dream of training as a RYT-200 and I went on to complete my 85-hour RPYT teacher training. As a Mom of 3 kids I need some peace and harmony in my life, and yoga has enabled me to create my perfect balance. Having found my own transition to Motherhood challenging, I had a vision to use yoga to support new Moms on their early motherhood journey. I believe in empowering and connecting women so they can build their own support network and I believe in yoga as the perfect tool to help Moms connect to themselves, and each other. However my focus is not just on women but on families, kids and adult yoga too!