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Sophia Dee

Description

Hi I’m Sophia Dee, a yoga and meditation teacher currently based in Walthamstow E17, London.

Whether you’re looking for private, corporate or group classes. Or you’re a studio looking to hire. I’d love to hear from you. I’m offering COVID friendly in-person privates or a small groups outside in your local park. And of course online!

I’m an ex-ballet dancer of 20 years and have a deep appreciation for the body and making it last a lifetime!

I’m a RYT 200hr teacher with a YACEP in Yin and Restorative practice. I’m a current student at the London Buddhist Centre and have a deep understanding of yogic and buddhist philosophies.

Yoga Style

Power Yoga, Vinyasa Flow, Yin Yoga

Theraputic Focus

Yoga for Back Pain, Yoga for Anxiety, Yoga for Depression, Yoga for Headaches, Yoga for Mental Health, Yoga for PTSD, Yoga for Weight Loss, Yoga Therapy, Yoga Therapy for Sciatica

Credentials

RYT 200hr School of Yoga and Ayurveda

Yin YACEP

Ayurveda YACEP

CUrrently a student at the London Buddhist Centre

Address
Walthamstow
United Kingdom