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Sophia Maamouri
Being trained in different modalities I offer many different tools for healing. I use Ayurveda, yoga, bodywork and art in a synergistic way to enhance the healing process of my clients.
I work mostly one on one and teach a small yoga class in my office in Portland Maine.
Hatha, Yin Yoga
Yoga for Chronic Pain, Yoga for Anxiety, Yoga for Depression, Yoga for High Blood Pressure, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Respiratory & Circulatory Health, Yoga for Sports Injuries, Yoga Therapy for Fibromyalgia, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis
I have been a massage therapist for the past 30 years. I am also an Ayurvedic practitioner certified by the National Ayurvedic Medical Association and a yoga teacher with education in comprehensive yoga therapy from The Yoga Life Institute of New Hampshire.