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Stephanie Draus

Description

Stephanie is a naturopathic physician and yoga teacher practicing in Mystic CT. She holds a 200-hour teaching certificate in Embodyoga and is certified in Mindful Yoga Therapy, an evidence-based program using mindful movement and meditation to reduce symptoms of PTSD in veterans and others. She believes the vital elements of yoga are breath and spine, and that the heart of yoga is accessible to everyone--no matter their age, size, or fitness.

Yoga Style

Hatha

Theraputic Focus

Yoga for Chronic Pain, Plus Size Yoga, Yoga for Addiction, Yoga for Anxiety, Yoga for Mental Health, Yoga for PTSD

Credentials

RYT-200 (200 hours with Embodyoga)

Certified in Mindful Yoga Therapy (100-hour teacher training)

Naturopathic Physician, licensed in the State of Connecticut

Address
12 Roosevelt Avenue
Mystic, CT 06355
United States