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Teya Sweet

Description

My approach to teaching yoga is to follow the two main principles. The first principle of kindness, or making no harm to anybody, including yourself. The second principle of effectiveness and not wasting time to the things which don't lead us to our goals. In human life these two principles often contradict and the purpose of yoga is to find the balance, the harmony, and to know where and when we should push and challenge ourselves and when we should relax and let it go.

Yoga Style

Hatha

Credentials

I studied yoga for 5 years at the International Open Yoga University (IOYU) in Moscow (www.yogaopenyoga.com). I was giving yoga classes in Atyrau, Kazakhstan from April 2016. In 2018 I moved permanently to UK and completed my teacher training course. 

Address
Ilkley
United Kingdom