Tiffany Bucknam, Evolition, LLC

I have been practicing Yoga for nearly 30 years; there is not an area of my life into which this practice is not woven. I studied within the Kriya lineage descended from the Temple of Kriya in Chicago, IL for about 15 of those years, and this very classical, 8-limbed approach forms the basis of my teaching.

I am also a student of anatomy specializing in corrective and rehabilitative movement, and my understanding of healthy movement is at the core of my classes. I believe that the healing and transformative power of Yoga is most available when we honor our individual bodies. Make the pose fit the body, not the body fit the pose, within the pranic (energetic) model of the pose. In my classes, we're not trying to look a certain way or achieve a certain range of motion--we're stabilizing and moving energy so we may be our fullest, most vibrant selves.

My classes are truly for everyone. Trauma-informed, welcoming of all. You are welcome here.