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Vitatherese LoFria

Description

My approach to teaching yoga is simple. Meet my students where they are. Give them the tools and guidance they need to develop their own practice, explore what their minds and bodies are capable of. My studio created a space where anyone can come and everyone was welcome regardless of your experience. Creating yoga communities is something I love to do. 

Yoga Style

Ashtanga, Hatha, Hot, Iyengar, Power Yoga, Restorative Yoga, Yin Yoga

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Headaches, Yoga for Lower Back Pain, Yoga for Sports Injuries, Yoga for Weight Loss

Credentials

I am a E-RYT 500 hour Yoga Instructor as well as a continuing education provider. I also teach aerial yoga and lead aerial yoga teacher trainings. I owned a studio in Atlanta, GA for 7 years and just recently located to the Chattanooga, TN area. I teach at a local studio and will also be managing that studio. I am continuing my education in yoga therapy at Etowah Valley Yoga in Cartersville GA. My passion is helping others be the best version of themselves. 

Address
107 Franklin Circle
Fort Oglethorpe, GA 30742
United States
Contact Person (if Yoga Studio):

Vitatherese LoFria