WillowLife

Classes are offered for beginners as well as yogis with an established practice.  Attention is focused on alignment and breath, moving from the heart outward.  I have 15 years teaching experience and teach 3 on going yoga classes per week.  In addition, I teach yoga to elementary and high school students as well as teaching adult education classes for yogis over age 55.  I have completed training with the Aura Wellness Center and have also trained with Judith Hansen Lasater in Relax and Renew Yoga.  In addition to Hatha yoga classes, I also teach ReNew You restorative yoga workshops.  My approach to teaching is the same as my approach to life...enter gently, love and learn all you are able to, and when the time is done, leave with gentleness.