Yin Yoga Teacher

I became a student of yoga in my early twenties. When I began to notice the inner transformations that yoga had brought to my life, I decided to deepen and expand my understanding of this ancient art and science of living. My most influential teachers have been Paul & Suzee Grilley, Bernie Clark, Ada Lusardi and others.

As a yoga instructor I encourage students to embrace the present moment and help them improve their body awareness and posture, as well as their quality of life through all that yoga has to offer. My effort in class is to encourage self-awareness and personal growth and create a space where no one will ever feel intimidated, a space where everyone will feel nurtured, supported and respected.