Yoga 4 You - Yoga with a Theraputic Approach for all ages and physical abilities

I have been practicing Yoga for over 15 years and came to Yoga due to my own struggle with chronic pain in the form of a frozen shoulder.  I apply my specialized training in Yoga for Cancer, Yoga for Seniors, and Yoga for Acute and Chronic Pain to assist students of all ages and abilities and I am passionate about using my knowledge to help others. 

I teach traditional Hatha Yoga specializing in Yoga for Seniors, Yoga with a Therapeutic approach and Chair Yoga in Friendswood and Webster Texas.   My classes are appropriate for beginners as well as those who have experience practicing Yoga.  I can also provide private yoga classes individualized for your specific needs.  I have had significant results working with students facing Lupus, Fibromyalgia, Osteoarthritis, and Osteopenia.  My therapeutic approach to Yoga empowers those dealing with acute and chronic health conditions with important tools they can incorporate to restore their health.