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Yoga Teacher: Sarah Elizabeth
Sarah Elizabeth, a theatre, music and dance enthusiast, has always had a deep appreciation of movement, which led her to fall in love with yoga. Having found her niche, Sarah Elizabeth’s yogic path led to teacher certification with Dana Baptiste and training in Street Yoga to serve at-risk youth with yoga, meditation and other mindfulness practices. Sarah Elizabeth has been practicing yoga for 16 years and teaching for 5. She is a strong advocate for accessible yoga that can benefit people of all ages, sizes, shapes and abilities.
"I am a newcomer to the practice of yoga and the main reason I have continued to explore the practice is due to Sarah Elizabeth. The way she approaches teaching is amazing to me, she has a manner that allows each student to feel like they are alone in the studio with her which really helps me to let go and break through to the spiritual side of yoga, in addition to the physical." -Lynette B.
Yoga Therapy Training, Yoga Therapy for Scoliosis, Yoga Therapy for Sciatica, Yoga Therapy for Neurological Conditions, Yoga Therapy for Fibromyalgia, Yoga Therapy, Yoga for Weight Loss, Yoga for Stroke recovery, Yoga for Sports Injuries, Yoga for Special Needs Kids, Yoga for Respiratory & Circulatory Health, Yoga for PTSD, Yoga for People with Disability, Yoga for Parkinson's, Yoga for Multiple Sclerosis, Yoga for Mental Health, Yoga for Lower Back Pain, Yoga for Insomnia, Yoga for High Blood Pressure, Yoga for Headaches, Yoga for Depression, Yoga for Children, Yoga for Cancer, Yoga for Arthritis, Yoga for Anxiety, Yoga for Addiction, Plus Size Yoga, Chair Yoga
E-RYT 500
Sarah Elizabeth