Yoga with Wendy

Wendy's kindhearted, gentle leadership style welcomes people of all skill levels into the practice of yoga and meditation, focusing on the possibility of positive change in mind, body, and spirit. Her teaching style instills confidence, calmness, and joy and encourages participants to grow confidence, acceptance, and grace. When she’s not walking her dogs, catching up with friends, or helping her family, you can find her teaching yoga and meditation at the beach, in a local studio on Hilton Head Island, or teaching private classes and corporate yoga/meditation programs. Find her blog and yoga videos on her website, www.hhiyoga.com and on patreon.com/hhiyogawithwendymethvin. Through her new podcast she shares her passion for wellness and hopes her experience will bring applicable value and joy to the lives of her listeners.