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YogaJo

Description

YogaJois dedicated to promoting expanded consciousness, healing and growth in individuals from the global community. I do this by offering transformative yoga classes in a supportive and professional space that is fun, physically challenging, and contemplative, thereby creating a world-class experience. Be it online, in my space at my studio, your space at your home, your work or at a venue booked by either one of us.

I am committed to creating a conscious community of individuals who freely choose nonviolence, personal accountability, compassion and loving kindness when responding to the joys and challenges of life through the practice of yoga and personal growth. I teach children, adults and prenatal classes.

YogaJo’smission is to provide a serene, safe, and welcoming space where students can explore their own yoga, develop their very own personal yoga journey and self-transformation.  We work to create peace in our world, communities and families by first creating peace within ourselves.  A consistent yoga practice will leave students feeling rejuvenated and inspired; opening the doors to positive transformation; ultimately creating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self-acceptance.   YogaJo offers various teaching styles, and tones. With a menu of choices to choose from, allowing for a unique yoga experience every time. Throughmy individual growth and with a strong sense of community, I open my heart to the beauty that can be found in every day.

Yoga Style

Hatha

Theraputic Focus

Yoga for Depression, Yoga for Mental Health, Yoga Therapy Training

Credentials

I’ve been called a Serial Entrepreneur, that’s before I knew yoga…

My professional journey started when I moved from my parents' home at the tender age of 16 and bought my first property before the age of 20. Combining my lively personality and persistent attitude, I was able to establish a few successful businesses which included a Minuteman Press, Johnnic Film Education, MRS, Biz-Guru (business coaching) and Cool Bananas Consulting (strategic marketing). I was also very proud to be the director of BNI a global organization which has well over 150,000 members worldwide.

"My experience has come from my growth. Both success and failure has taught me everything I know as I believe there are no failures just incredible lessons. Life is a journey not a destination.”

I have been doing yoga for most of my life. Teaching for 8 years, at the gyms, corporately, privately and at my own studio. I am fully qualified, and I am also trained in emergency first aid and CPR.

Yoga has become my prana – the air I breathe and the food I eat.  Now I just wish to improve the quality of life for all those whom attend my classes. I am dedicated to promoting expanded consciousness, 

healing and growth in individuals from the global community.  To bring about a transformation in character; a change for the better as I see day after day.

A consistent yoga practice will leave you feeling rejuvenated and inspired; opening the doors to positive transformation; ultimately creating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self-acceptance.  I ensure this through transformative yoga classes in a supportive and professional space that is fun, physically challenging, and contemplative, thereby creating a world-class experience. All while this happens I encourage an open mind and good sense of humour!

Address
19 Oxford Road
Kensington
Kensington
Johannesburg
2094
South Africa
Contact Person (if Yoga Studio):

Jolene Palmer