YogaYou

I've taught Ashtanga/Power/Vinyasa yoga since 1981, both privately and at various El Paso studios, health clubs, and gyms.  From 2000 to 2012, I've led curriculum yoga classes as adjunct instructor for for-credit PE courses at the University of Texas at El Paso (UTEP) and New Mexico State University.  I currently lead Osher Lifelong Learning Institute courses (UTEP) in an easy vinyasa practice, as well as a chair yoga practice.  I offer private in-home consultations and classes, often using, in all venues, carefully chosen music to accompany the flow of asanas.  I emphasize listening to and trusting what your body/intellect/spirit asks of you in each practice.  I facilitate your building strength and flexibility in all aspects of your Self, through the yogic practices of especially asana (the physical postures), pratyahara (drawing your awareness inward), and pranayama (breath of life techniques) - IE. through practicing profound presence.  I also currently offer a free class - San Eli Free&EasyFridays Yoga Practice, and lead a group of public school teachers in a Friday class.  My goal is to aid you in your  process of learning, exploring, creating the whole of your Self.