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Your Yoga Way

Description

Rosalind Taylor is certified in yoga, corrective exercise, iRest, and meditation. She has a Health and Fitness certificate in the core sciences of kinesiology from Simon Fraser University, Provincial certification as a Personal Trainer and Group Exercise instructor and is a Functional Aging Specialist. She studied Trauma-sensitive yoga, iRest Yoga Nidra, Warriors at Ease, and is a meditation instructor through The Open Heart Project.

Yoga Style

Hatha, Restorative Yoga

Theraputic Focus

Yoga for Chronic Pain, Plus Size Yoga, Yoga for Insomnia, Yoga for PTSD, Yoga iRest

Credentials

Yoga Teacher 250 hours

Address
Victoria, BC
Canada
Contact Person (if Yoga Studio):

Rosalind Taylor