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As children, we love to wiggle, dance and move with unselfconscious abandon. Sadly, once we hit...

Trauma is so prevalent in our society that the results of the ACE Study (Adverse Childhood...

Low back pain is the single leading cause of disability worldwide and the second most common reason...

As yoga teachers, we often experience situations where students are unable to perform even basic...

As yoga teachers, we are well aware of the mind-body aspects that set yoga apart from other purely...

Ever wished you had an easy shortcut to analyze and teach each yoga pose to students at any level?...

Every body is unique. This can present a challenge to yoga teachers and practitioners, not only in...

The role of chronic inflammation in the development of disease is receiving increasing attention...

Working in a treatment setting can feel daunting to teachers who don’t have experience with...

In our fast-paced Vinyasa yoga culture, are we missing out on one of the greatest gifts yoga has to...

The opioid crisis and the growing problem of addiction in general are among the most critical...

In this course yoga therapist and physical therapist Marlysa Sullivan will look at the anatomy of...