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Why is it that some people are able to live and flourish through seemingly insurmountable...

Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...

This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...

This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...

Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of...

Who are these children? Why are they here? What do they bring to our lives? What are the challenges...

We are very pleased to welcome back Baxter Bell, MD for a workshop focused on developing “Core...

Practicing yoga can change our life in numerous positive ways, but as with all forms of physical...

A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...

As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...

Are we born from a universal intelligence, which gives birth to and is intertwined with the entire...

According to yogic science, the granthis are energetic knots located along the central pathway of...