Check Out Our Online Courses

Heart health is considered a key to the overall health and longevity. From the vantage point of...

According to yogic science, the granthis are energetic knots located along the central pathway of...

Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit of healthy living...

We are very pleased to welcome back Baxter Bell, MD for a workshop focused on developing “Core...

As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...

With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...

With baby boomers entering their 60s and 70s, many are developing posture problems, particularly an...

The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...

Digestive health is considered a key to the prevention of disease in Ayurveda, the ancient Indian...

Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take...

Chronic pain from arthritis affects one in five people over the age of 65, and it is the leading...

The symptoms of menopause begin earlier than most people realize, and last longer. In a racially,...

If your neck is chronically tense and tight, and if the muscles in your upper back and shoulders...

One of the greatest lacks in our life is, paradoxically, “nothing.” We rarely take time to just be...

Can we gain the ability to strengthen the health and resilience of our nervous system, much in the...

Yoga can help keep the hip joint healthy, but it can also affect the hip joint in undesirable ways...

The number of people with hip replacement is on the rise, and the largest increase is in the 45-54...

In this course Dr. Timothy McCall will provide an overview of the emerging field of yoga therapy:...