Teacher Ed Courses
Yoga for High Blood Pressure – Do’s and Don’ts for Yoga Teachers
Timothy McCall MD
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure...
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Cracking the Longevity Code Bootcamp: The 5 Keys to Becoming a SuperAger
Eva Norlyk Smith and Lynn Crimando
Did you know that there is a wider difference in the health status in people 50+ than in any other...
Price:
$247.00Teacher Ed Courses
Free Download! Keys to Managing Chronic Pain - How Yoga Can Help
Dr Sarah Court
Are you a yoga teacher looking for ways to help those of your students who struggle with chronic...
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$0.00Teacher Ed Courses
Teaching Yoga to Beginners - Structuring Your Beginners Class
Judith Hanson Lasater
Beginning students often share common challenges. These include a lack of body awareness, and the...
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$127.00Teacher Ed Courses
Assessment Tools for Yoga Teachers and Practitioners
Julie Gudmestad
The most foundational yoga pose of all is Tadasana or Mountain Pose. Tadasana demands just one...
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$127.00Teacher Ed Courses
Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement
Donna Farhi
Can yoga practice predispose you to sacroiliac (SI) joint pain? In her travel and teaching around...
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$397.00Wellness Courses
Yoga for Healthy Ankles and Wrists
Loren Fishman and Ellen Saltonstall
The human wrist and ankle are both marvels of mechanical design and utility. Some authorities site...
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$127.00Wellness Courses
Healthy Breast Care The Natural Way
Lana Reed
Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga...
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$14.95Wellness Courses
BREATHE: Yogic Tools for Happy, Healthy and Fulfilling Relationships
B Grace Bullock PhD
Imagine a time in the last week when you felt really stressed. Maybe it was during a...
Price:
$127.00Teacher Ed Courses
Bending Over Backward: The Why and How of Practicing and Teaching Backbends
Judith Hanson Lasater
While backbending is a part of asana practice, it is still an unfamiliar movement for the vast...
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$127.00Wellness Courses
Yoga and Metabolic Syndrome: The Positive Possibilities!
Baxter Bell
There are many health conditions that lead to illness, disability and premature death as we age....
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$127.00Wellness Courses
Free Download! Dr. Baxter Bell on Yoga for Metabolic Syndrome - Can Yoga Help Prevent Three Leading Killer Diseases
Baxter Bell
Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...
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$0.00Wellness Courses
Spiritual Speech: The Power of Language in Relationships
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
This 4-...
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$35.00Wellness Courses
Living Your Yoga: The Four Signs of an Integrated Person
Judith Hanson Lasater
Studying yoga is a process of self-evolution and gradual self-knowing.
We all go through stages...
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$97.00Teacher Ed Courses
Keys to Refining Alignment in Backbends
Doug Keller
Often the instructions customarily given in backbending are based on generalizations and...
Price:
$127.00Wellness Courses
Ayurvedic Guide to Effortless Weight Regulation: Resetting the Digestive Fire
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
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$127.00Wellness Courses
Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
Richard Miller
Why is it that some people are able to live and flourish through seemingly insurmountable...
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$127.00Wellness Courses
Yoga for Scoliosis - Relieving Pain, Restoring Balance
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
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$127.00Wellness Courses
Yoga for Pelvic Floor Balance - Stretch and Relax the Female Pelvic Floor
Leslie Howard
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
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$67.00Wellness Courses
Yoga for Heart Health - New Insights for Healthy Aging
Baxter Bell
Heart health is considered a key to the overall health and longevity. From the vantage point of...
Price:
$127.00Teacher Ed Courses
Freeing the Breath - Keys to Releasing and Retraining the Abdominals
Julie Gudmestad
With the popularity of abdominal strengthening exercises like curl-ups and crunches, many people...
Price:
$127.00Teacher Ed Courses
Healing the Prana Body: The Role of the Five Vayus in Hatha Yoga and Ayurveda
Doug Keller
Central to the teachings of yoga is the concept of “Prana,” the universal life force that is the...
Price:
$127.00Teacher Ed Courses
Mula Bandha and Uddhiyana Bandha: Keys to Core Integration in Yoga Asana
Doug Keller
The original texts of hatha yoga cite the bandhas as being crucial to having a fruitful yoga...
Price:
$127.00Wellness Courses
Releasing the Knots that Bind Us: The Granthis
Alan Finger and Sarah Platt Finger
According to yogic science, the granthis are energetic knots located along the central pathway of...
Price:
$127.00