Teacher Ed Courses

Yoga Anatomy Bundle with Judith Hanson Lasater
Judith Hanson Lasater
As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Teacher Ed Courses

As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Wellness Courses

This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Wellness Courses

Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Teacher Ed Courses

Sirsasana (Headstand) and Sarvangasana (Shoulderstand) are often called the King and Queen of the...
Wellness Courses

Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Teacher Ed Courses

Often the instructions customarily given in backbending are based on generalizations and...
Wellness Courses

Ever wished you could explain your students exactly which different muscles are engaged in yoga...
Teacher Ed Courses

As yoga gains in popularity, there is now documentation that thousands of people are seeking health...
Wellness Courses

In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...
Teacher Ed Courses

The traditional medical understanding of pain for hundreds of years has been a simple linear...
Wellness Courses

What you say next can change your relationships with self and others, and even the world.
This 4-...
Teacher Ed Courses

The Shoulderstand is considered the queen of yoga asanas. In this two-part audio yoga download,...
Wellness Courses

Who are these children? Why are they here? What do they bring to our lives? What are the challenges...
Wellness Courses

It is now increasingly recognized that the fundamental connective biological matrix of the body,...
Teacher Ed Courses

You may have already heard lots about the psoas, and why it’s so important to release tightness in...
Teacher Ed Courses

Beginning students often share common challenges. These include a lack of body awareness, and the...
Teacher Ed Courses

The most foundational yoga pose of all is Tadasana or Mountain Pose. Tadasana demands just one...
Teacher Ed Courses

Can yoga practice predispose you to sacroiliac (SI) joint pain? In her travel and teaching around...
Wellness Courses

The human wrist and ankle are both marvels of mechanical design and utility. Some authorities site...
Wellness Courses

The hamstrings are a common source of frustration for many yoga practitioners. In this interview,...
Teacher Ed Courses

Twists are profoundly delightful. They take us deep into the spine - rotating, twisting, squeezing...
Teacher Ed Courses

Get new insights for your own practice and deepen your teaching skills with this special bundled...
Teacher Ed Courses

Within the Western model of healing, we’re used to thinking about healing within the so-called...
Teacher Ed Courses

High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure...