Teacher Ed Courses
Reenergize and Revitalize: Yoga for Detoxification
Kristine Kaoverii Weber
Detoxification is essential for good health. Cleansing the body and mind can lead to improved...
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Free Download! Stimulating the Vagus Nerve: The #1 Key to Enhancing Well-being and Stress Resilience
Dr Ginger Garner
The holy grail of all efforts to enhance wellness, increase resilience and manage stress is to...
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The Essential Vagus Nerve: Achieving Nervous System and Whole Health Balance
Dr Ginger Garner
The balance of the nervous system is central to our well-being and to the proper functioning of...
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$127.00Wellness Courses
Free Download! Free the Breath, Calm the Mind - New Light on the Diaphragm & Its Role for Health and Vitality
Robin Rothenberg
Does the diaphragm and how well it moves play a hugely important role for health and vitality that...
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$0.00Teacher Ed Courses
Restoring Prana - Key Roles of the Diaphragm in Health and Vitality
Robin Rothenberg
Most people know that diaphragmatic breathing is important. In reality, all breathing is...
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$127.00Teacher Ed Courses
Yoga for Every Body: How to Adapt Yoga Poses for Different Situations, Conditions and Purposes
Olga Kabel
Every person that comes to a yoga class has her own unique challenges and needs. One student can’t...
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$127.00Wellness Courses
BodySensing Yoga - Intuitive Myofascial Release for Fascial Health and Awareness
Yasmin Lambat
The growing understanding of fascia - the connective tissue of the body - is transforming the way...
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$127.00Wellness Courses
Free Download! Yoga Antidotes for Bad Backs—Best Yoga Poses to Address the Root Cause of Back Issues
Lillah Schwartz
Some 80% of the adult population will experience low back pain at one point. And with lifestyles...
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Yoga for a Healthy Spine: The #1 Key to Enhance Strength, Improve Posture, and Prevent Osteoporosis
Lillah Schwartz
Mother always told us to “Stand up straight.” What did she and our ancestors know about standing...
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$127.00Wellness Courses
Yoga for Pelvic Floor Health - Therapeutic Movement & Somatic Repatterning
Donna Brooks
The pelvic floor is literally the foundation for our whole body: it sits at the bottom of our torso...
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$127.00Wellness Courses
Free Download! Reawakening the Body—Finding Silence Within: The Power of Gentle Somatic Yoga
James Knight
The tools of yoga can be invaluable when it comes to dealing with unpleasant changes in our lives,...
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$0.00Teacher Ed Courses
Developing Interoception: Creating Embodiment Through Somatic Awakening
James Knight
In traditional Hatha yoga, asanas (postures) are often practiced with the intent to reach a “full...
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$127.00Teacher Ed Courses
Susi Hately: Bridging the Alignment Gap: Exploring Compensation Patterns in Yoga
Susi Hately
One of the greatest challenges yoga teachers face is bridging the alignment gap. No matter how...
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$127.00Wellness Courses
Fascia Awareness in Yoga & Movement - Keys to Enhancing Soft Tissue Resilience and Releasing Chronic Tension Patterns
Christine Wushke
Add a new dimension to your yoga practice by integrating fascia awareness and a mindfulness-based...
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$127.00Wellness Courses
Shawnee Thornton Hardy: Working with the Neurodiverse Child: Yoga for Kids with Autism & ADHD
Shawnee Thornton Hardy
Many children with autism, ADHD, and other special needs face challenges in how they respond to...
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$197.00Wellness Courses
Free Download with Doug Keller! Yoga for Back Pain: Keys to Preventing or Relieving Sciatica
Doug Keller
Almost one out of two people will struggle with sciatica at one point in their life. It is a...
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The Spine as a Sacred Channel: Nourishing the Ecosystem of the Spine for Lifelong Back Health
Tias Little
Each day we must work our spine in order to keep it strong and supple. Given that there are 26...
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$127.00Wellness Courses
Yoga for Sciatica and Piriformis Syndrome
Doug Keller
Sciatica is one of our oldest known pain problems — the known history of treatments for sciatica...
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$127.00Wellness Courses
Yoga for High Blood Pressure & Stress Management Combo Package with Dr. Baxter Bell
Baxter Bell
Yoga for High Blood Pressure, Session 1
When it comes to practicing yoga to regulate blood...
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$127.00Wellness Courses
Gateways to Healing: Yogic Techniques for Pain Relief
Susi Hately
We are in a really exciting time in yoga, medicine, rehabilitation, recovery and what is truly...
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$127.00Wellness Courses
Creating a Body of Light: Spine & Brain Anatomy in Light of Ancient Yogic Wisdom
Tias Little
How do new insights into brain functioning cast light on ancient yogic teachings? And why was the...
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$127.00Teacher Ed Courses
Yoga for Core Integrity: Getting an Edge with the Smart Core System
Dr Staffan Elgelid
Traditionally, core training has focused on muscle strengthening and not nervous system learning....
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$127.00Wellness Courses
Free Download! Yoga for Every Body: How to Avoid the Top 3 Pitfalls of Forward Bends
Julie Gudmestad
Are you a forward bend junkie? Forward bends are a group of yoga poses that most people either love...
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$0.00Teacher Ed Courses
Taking Refuge: Coming Home to Ourselves
Judith Hanson Lasater
We all have a great need for a place of refuge. But sadly the difficulties of today’s world can...
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$127.00