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Yoga may be several thousand years old, but the ancient teachings of yoga contain timeless wisdom...

Imagine a time in the last week when you felt really stressed. Maybe it was during a...

The hamstrings are a common source of frustration for many yoga practitioners. In this interview,...

Ever had one of those days when frustration turns into anger and you fly off the handle, even...

It is now increasingly recognized that the fundamental connective biological matrix of the body,...

There are many health conditions that lead to illness, disability and premature death as we age....

Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...

In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer and...

Who are these children? Why are they here? What do they bring to our lives? What are the challenges...

What you say next can change your relationships with self and others, and even the world.

This 4-...

According to yogic science, the granthis are energetic knots located along the central pathway of...

Heart health is considered a key to the overall health and longevity. From the vantage point of...

Are we born from a universal intelligence, which gives birth to and is intertwined with the entire...

"Death Begins in the Colon" said Dr. Bernard Jensen, D.C., also known as the father of holistic...